Changes to mood, feelings of less, frustration, isolation, agitation, depression and anxiety: dementia
may often go hand in hand with mental health challenges and feelings of isolation.

That’s according to East Lake Macquarie Dementia Service (ELMDS) Diversional Therapist Amy Hulme.

“These challenges can be felt for both the person living with dementia and also their loved ones,” she says.

As we approach the end of 2025, Amy says the festive season can be a timely reminder that wellbeing must be a year-round focus.

“At ELMDS we create a warm, welcoming and inclusive environment, encouraging social participation in a fun and engaging way year-round, as well as offering valuable respite time for loved ones,” she says.

“Engaging in social programs and making connections with others helps to improve mood and can assist with emotional regulation, reduce behavioural and physiological symptoms, and strengthen sense of belonging and purpose.”

And it’s not just human interaction that is proving beneficial either.

Earlier this year, ELMDS participants had the opportunity to engage with some four-legged friends when Delta Therapy Dogs brought its Paws the Pressure program on-site.

Calming cuddles and friendly paw-shakes prompted fond memories of once-beloved pets, with participants noticeably more relaxed.

There are currently an estimated 433,300 people living with dementia in Australia.

The effects of dementia vary but, generally, it affects mood, memory, thinking, and behaviour. Amy says ELMDS’ focus on wellbeing and ability to host regular, creative activities has provided a number of benefits for everyone involved.

“The staff at ELMDS enjoy their days as much as participants do,” Amy says.

“By helping others they’re boosting their own mental health as well.”